Crunchy Banana Muffins

Submitted by Ruth Sargeant-Garvin

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Crunchy Banana Muffins

1 C.                 Whole Wheat Flour
2 1/2 tsp.         Baking Powder
3/4 C.              Rolled Oats
1/4 tsp.            Salt
1/4 tsp.            Baking Soda
3 T.                 Honey
1/2 C.              Skim Milk
1                      Egg White
1 T.                 Oil
2 whole          Bananas, Mashed

1. Combine flour, baking powder, oats, salt, and baking soda.

2. Add honey, milk egg white, oil, and bananas. Stir with fork just until dry ingredients are moistened.

3. Use nonstick muffin pan or muffin papers and fill cups 2/3 full. Bake at 400 degrees F. for 18 to 20 minutes.  Let cool before removing muffin papers.  Serve.

Yield: 12 muffins

*Could also add rasins, nuts, chocolate chips or crasins.