Tuesday, February 3, 2015

Roasted Sweet Potatoes and Onions


Roasted Sweet Potatoes and Onions

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You will love this yummy Roasted Sweet Potatoes & Onions recipe. It's sweet, onion-y and incredibly delicious.
PREP: 5 MINS COOK: 25 MINS TOTAL: 30 MINS
INGREDIENTS:
2 sweet potatoes, sliced into 1/8-inch thick coins
1 onion, quartered then cut into 1/2-inch slices
2 Tbsp. Olive oil
1/2 tsp. sea salt (or more or less to taste)
shake on Montreal Steak Seasoning as desired


DIRECTIONS:
Preheat oven to 400 degrees.
Combine all ingredients in a large bowl. Toss with a spoon until vegetables are evenly-coated.
Prepare a baking sheet with aluminum foil or parchment paper, and spray with cooking spray. Transfer vegetables to the baking sheet, and spread so that they are evenly spaced in a single layer. Bake for 20-30 minutes, or until onions begin to crisp and brown, and sweet potatoes are cooked through.
  • optional: additional seasonings (see note below)
  • toss with a tablespoon of balsamic vinegar (when tossing with the olive oil)
  • toss with various seasonings before roasting
    • Italian seasonings (oregano, thyme, parsley, rosemary, etc.)
    • smoked paprika
    • chipotle and/or chile powder and cumin
  • after roasting, top with…
    • chopped fresh parsley
    • toasted slivered almonds
    • freshly-grated Parmesan



This delicious recipe brought to you by GIMME SOME OVEN


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