Skinny Chicken Salad

Skinny Chicken Salad

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Posted By Sara@Our Best Bites On 01.15.2014 @ 12:01 am

Skinny Chicken Salad for One
Recipe by Our Best Bites
4 ounces shredded or diced (cooked) boneless, skinless, chicken breast (abt 1 cup)
1/4 cup diced celery
2 tablespoons sliced green onion
1/4 cup diced sweet, crisp apple
1 tablespoon light mayo
1 tablespoon light sour cream or Greek yogurt
optional: 1/2-1 Tablespoon chopped fresh parsley or cilantro
1/8 teaspoon curry powder
1/4 teaspoon red wine vinegar
1 tablespoon toasted sliced almonds
salt and pepper to taste
Combine all ingredients except almonds and stir to combine.  If possible, chill for an hour or so before eating.  Before serving, mix in almonds.  Eat in a lettuce wrap, on whole grain bread, in a wrap, or in a pita.  Serves 1.
Nutritional Info (Salad alone):
Cal: 267 g  Protein: 28 g  Fat: 12 g  Carbs: 8 g  Fiber: 2 g Sugar: 6 g

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